- weight-lift training
- упражнения с поднятием груза
Англо-русский медицинский словарь. 2012.
weight-lift training
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Training to failure — In weight training, training to failure is to repeat an exercise movement (such as the bench press) to the point of momentary muscular failure. Contrary to widespread belief, this is not the point at which the individual thinks they cannot… … Wikipedia
weight — noun 1 amount sth weighs ADJECTIVE ▪ considerable, enormous, great, heavy, immense ▪ light ▪ extra ▪ … Collocations dictionary
weight lifting — n. the athletic exercise or competitive sport of lifting barbells: also written weightlifting weight lifter n. weightlifter * * * Sport in which barbells are lifted competitively or as an exercise. The two main events are (1) the snatch, in which … Universalium
lift weights — lift dumbbells and other exercise weights, participate in weight training exercises … English contemporary dictionary
Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… … Wikipedia
weight — /weɪt / (say wayt) noun 1. amount of heaviness; amount a thing weighs. 2. the force which gravitation exerts upon a material body, varying with altitude and latitude. It is often taken as a measure of the mass, which does not vary, and is equal… …
weight training — N UNCOUNT Weight training is a kind of physical exercise in which people lift or push heavy weights with their arms and legs in order to strengthen their muscles … English dictionary
Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… … Wikipedia
Ballistic Training — is a form of strength training where an athlete lifts, accelerates and releases the weight into outer space.HistoryBallistic training, also called power training, was first used among elite athletes who were looking for a method to develop… … Wikipedia
High intensity training — (HIT) is a form of strength training popularized in the 1970s by Arthur Jones of Nautilus and MedX fame. Everything of any value related to exercise can be stated in less than a thousand words, can, in fact, be fairly well covered in only a few… … Wikipedia
Spotting (weight training) — spotterSpotting, in weight or resistance training, is the act of supporting another person during a particular exercise, with an emphasis on allowing the participant to lift or push more than he could normally do safely.Correct spotting involves… … Wikipedia
